Episodes
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Jim Marshall - The 35 Hidden Scales That Predict Every Human Being's Behavior
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Nisha Srivastava - Why 80% of Healing Has Nothing to Do With Exercise
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Janice Goldmintz - Your Parents Aren't Broken: Why "Successful Aging" Isn't About Staying Young
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Malumír Logan - Why Work-Life Balance Is a Myth and What You Actually Need Instead
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Rachel Friedman - Your Body Has Been Trying to Heal You All Along: Yoga, Breath, and the Science of Mental Wellbeing
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Paul Voss - The Autism Diagnosis No One Prepares You For: One Father's Journey Through Fear, Faith, and Natural Healing
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Alicia Farricielli— The Inner Child Running Your Life: How to Break the Wounds You Never Knew Were There
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Dane Palarino - Why Men Over 35 Can't Out-Train a Bad Diet (And What Actually Works)
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Sarah Doyle - The Hidden Hormone Crisis Making Women Sick, Burned Out, and Forced Out of Work
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Nancy Cavey - Why Mental Illness Loses in Court: The Hidden Rules of Disability Benefits
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Dr Gloria Vanderhorst- The Emotional Lockdown: Why Boys Are Being Left Behind and What It's Costing Men
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Julie Barth — Narcissists, Grief, and the Truth About Suffering: Why Letting Go Isn't Betrayal
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Lauren Fonvielle — The Emotion You Refuse to Feel Is Living in Your Body: How Tapping Rewires Trauma, Pain, and Limiting Beliefs
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Sonia Couto — Breast Cancer, Breaking Into Tech, and Why "Work-Life Balance" Is a Lie
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Micah Blake — The Talent Myth: Why Skill Always Wins and Anyone Can Learn Music
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Lynne Wadsworth - The Sugar Addiction Nobody Talks About: How Emotional Pain Is Hiding in Your Food
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#289 - Tammy L Young - Finding Peace and Connection After Loss
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#288 - Leigh Shulman - Writing as a Path to Mental Freedom, Purpose, and a Life on Your Own Terms
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#287 - Michelle Choairy - What Parents of Children with Invisible Disabilities Need to Know
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#286 - Jared Haslam - Overcoming Corporate Burnout and the Power of Mental Fitness
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#285 - Lisa skinner - The Truth About Alzheimer's — What Your Family Needs to Know Before It's Too Late
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#284 - Bobby McGruther - Filmmaking, Batman & The Stories That Save Us — Mental Health Through the Lens of Cinema
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#283 - Helen Sernett - How Sleep Deprivation Destroys Your Mental Health & The Science of Getting Better Rest
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#282 - Daryl Dittmer - From Addiction at 13 to Sobriety, Entrepreneurship & Why You Have to Stop Fighting Yourself
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#281 - Jo Ann Fawcett - Married 7 Times, Survived Narcissistic Abuse & Why It's Never Too Late To Reclaim Your Life
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#280 - Becca Williams - The Emotional Roots of Trauma, Addiction & Why You Attract Who You Are
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#279 - Jennifer Stevenson - How to Heal Chronic Pain, Break Narcissistic Cycles & Decode the Root Cause of Trauma
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#278 - Mev Bertrand - Using Cognitive Trance to Overcome High-Functioning Depression
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#277 - Jonathan Hunt Glassman - Breaking Free From Alcohol Addiction & How To Change Your Relationship With Drinking
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#276 - Dr. Kevin Smith - Is Your Anxiety Actually a Metabolic Problem?
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#275 - Juile Barth - Surviving the Unimaginable: Grief, Genetic Disorders, and Escaping Narcissistic Abuse
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#274 - Stan Kurtz - Beyond the Diagnosis: Root Causes, Gut Health, and the Science of Recovery
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#273 - Mark Burnett - Reversing the "Irreversible": A Personal Journey Through Parkinson’s and Alzheimer’s
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#272 - Leah Turner - Finding Beauty in the Broken: Navigating Grief, Ambiguous Loss, and the Path to Joy
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#271 - Shridhevi Veerappan - Heart of Motherhood: Authority, Compassion, and Overcoming Guilt
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#270 - Kerry Bouzaglo - Red Pill vs. Reality: Quantum Physics, Attachment Trauma, and The Myth of the "High Value" Man
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#269 - Shruti Sethi - How A Cancer Diagnosis Revealed The Hidden Cost Of Suppressed Emotions
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#268 - Angelo Valenti - Why Chasing Society's Definition of Success Leaves You Empty
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#267 - Allan Misner - Why 8 Years of Dieting Fails & How to Finally Lose Weight After 40
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#266 - Daniel Parkard - Why Anxiety Isn't a Mind Problem & How to Heal Your Nervous System
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#265 - Victoria Minch - Why High Achievers Burn Out & How To Build Work-Life Harmony
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#264 - Dr.Lara May - : Why 95% Of Your Happy Chemicals Are Made In Your Gut - Functional Medicine Doctor
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#263 - Nashi Srivastava - Unlocking the Power of Holistic Healing: A Journey to Optimal Health
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#262 - Dr. Emilie Wilson - The Importance of Self-Care in Motherhood
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#261 - Kelly Majdan - The Art of Resilience in Daily Life
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#260 - Elizabeth Bennett - The Digital Dilemma: Youth and Social Media
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#259 - Dave Mowry - The Normalization of Mental Health Conversations
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#258 - Amanda Haro - Finding Time in a Busy Life
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#257 - Sarah Wilson - Women's Health Alert: Heart Attacks, Diabetes, and COVID-19 Risks
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#256 - Shay Kent - Harnessing Positive Experiences for Growth