Episodes
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🦥 10 Minute Low Guidance Inner-Body Awareness Meditation
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🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance
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💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation
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✅ What IS Going Well? 5-Minute Guided Journaling Exercise
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❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation
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🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation
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💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation
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✨ Activating Presence | 15-Minute Guided Meditation for Peace
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🌼 Feel Good in 5 | Guided Meditation
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🩵 You Are The FREEDOM | 10-Minute Relaxation Meditation
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🌬️ Breathing for Pleasure | 5 Minute Guided Meditation with Extra Space at the End
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🌾 5-Minute Mini Reset 🌾 Calming Meditation
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💓 10-Minute I Love You Mantra Meditation
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👏🏼 Love What You Love | Guided Journaling Meditation for Self-Validation
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🎐 Peace is What I Choose Now | 12-Minute Guided Meditation
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🧃 1 Hour Affirmation Saturation Session | SOAK in Your New Frequency
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🌟 You are Special! 10-Minute Inspiration Meditation
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🔋 Energized by Your Essence | 12-Minute Meditation
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🛌 Your NEW Sleep Story Guided Meditation + Body Scan
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💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation
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☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE!
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🧚🏼♀️ 8-Minutes of BLISSING | Guided Meditation
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🥁 Making a Mental Paradise Step 5: AFFIRM IT (again & again!)
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🫶🏼 Body LOVE Reclamation
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🩷 Emotion Meditation: PURE LOVE FREQUENCY
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🔅 5-Minute *Simple* Low Guidance Meditation
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🤸🏼♀️ Intuitive MOVEMENT Meditation | Let Your Body Lead
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🌈 10-Minute Meditation to Release Resistance & Find Harmony Within
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🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation
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🪷 Deep Relaxation in 10 | The Perfect Meditation to Start or End to Your Day
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🌅 "I Believe in Myself" Manifesto | Charge up your self-belief!
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🌼 11-Minute GRATITUDE BOOST Guided Meditation
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⚡️ SUPER BELIEF Mantra Meditation | 108 Repetitions
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🕯️ 5-Minutes of Inner Stillness
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🧚🏼♀️ Anything is Possible! 🌟 10-Minute Meditation
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💫 I wanted to ask you... "What if?"Guided Meditation for Expansive Living
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✨🧭 Unlock Your BLISS by Following Your EXCITEMENT 📍🗺️
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💖 Awaken Unconditional Self-Love as the Minimum!
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🔥 Fire it! 👩🏼🚒 Potent Tool for Releasing Old Attitudes & Choosing Something NEW
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💆🏼♀️ Mental Exercise from "The Science of Being Great" by Wallace D Wattles
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🌾 Easy Breezy EFT Meditation | TAP into Your Most Ease-FULL Life!
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🌈 4, 3, 2, 1... MANIFEST with the Magic of the Mind by Louise Berlay
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💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation
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🌈 BE A CREATOR | Purely Being Power Up!
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🌅 12-Minute Good Morning EFT Tapping Meditation
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💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation
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🔆 Where Is the Energy Moving? Inner Guidance & Decision Making Meditation
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🪩 5-Minute DANCEFIRMATION Meditation | Dance & Affirm in the Frequency of CELEBRATION!
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♾️ Emotion Meditation: LIMITLESS
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🧼 Soap Bubble Meditation | Practice Energetic Sovereignty & Unconditional Peace