Episodes
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Healing PMDD & Perfectionism with Ashley Rocha, CEO Ladywell
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Activate your Inner Parent Through your Triggers
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The Sneaky Habit That May be Sabotaging Your Gut & Hormones
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I'm Back: My Journey with Burnout
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The "Kooky" Practices that Transformed my Health
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What is Safety + Why You Need It
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Colon Health, Pooping Problems, Trauma, & Type A Personalities?!
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Our Greatest Healing Lessons + Epiphanies (with my healing bestie Whitney Yarnall)
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Unraveling Common Health and Food Mistruths
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Protein: The Key to You Feeling Grounded
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5 Powerful Lessons My Gut Issues Taught Me
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Exploring the Connection: Gut Health, Inflammation, and Hormonal Balance
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The Father Wound: an Epidemic
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The Emotional Meaning of Common Symptoms
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How to Navigate Life When it Feels Heavy
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6 Things I'm Currently Loving on my Healing Journey
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"How do I even begin healing?!" (MINI EPISODE)
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Are you Experiencing Ascension (& Descension) Symptoms?
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Medical Astrology to Support your Health + Wellbeing with Charly King
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Don't Get Stuck in the Dark: The Law of Duality
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Life Update + Moving, and Mold Detoxing
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Drainage Pathways: Wtf are they? Why do I keep talking about them?
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Everything you need to know about PARASITES?!
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Healing your Relationship with Food = Healing your Relationship with Life
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Why Energetic Upgrades are Uncomfortable AF
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Shadow Work Helped me Heal my Gut?!
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The Mindset Upgrade that Changed Everything for Me
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Scalar Light with guest, Tom Paladino
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Shadow Work on your Saturn Return w/ Adrienne Abeyta
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CYCLE SYNCING // Be in flow with your body
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Healing with Your Family with Whitney Yarnall
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*Special Episode* Guided Hypnosis for Mind-Body Connection
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4 Powerful Shifts that Elevated my Digestion
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5 Things I Would Tell My 20 Year Old Self
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Cultivating Conscious Partnership with Mimi & Chase
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The Shadow // Befriending the Darkness with Adrienne Abeyta
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The Inner Child // The Divine Masculine + Father Wound
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The Inner Child // the Divine Feminine + Mother Wound
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The Inner Child // Healing your Body and Soul
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Saturn Return // How to Navigate Big Life Shifts
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Life Update// Spiritual Ascension, Intimacy Wounds, and My Psychedelic Healing Experience
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TRAILER: We're back in action 11/26!
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Overcoming Emotional Eating
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Limiting Beliefs & Positive Affirmations 101
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Expressing Sexuality on a Spiritual Journey with Dawn Elle
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Learn your soul's blueprint with Human Design!
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How I Overcame Self-Sabotage & Began My Healing Journey
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ADVICE ON HOW TO FOLLOW YOUR DREAMS! Interview with Whitney Yarnall, Founder of Sojourn
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Reiki & Chakras 101 + My Chakra Challenge!
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How to be a confident bada$$!