Episodes
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Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
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ROLL ON: Enhanced Games
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Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth
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How to Stop Sabotaging Your Own Life With Joe Hudson
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Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
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Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
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What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
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Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
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David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
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What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
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ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
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In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
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Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
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Rebuilding My Body & Starting Over After Spinal Fusion Surgery
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The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
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Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal
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Arthur Brooks On The Crisis Of Meaning & How To Actually Find It
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Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
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Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
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Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
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Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
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Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
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The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life
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Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
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Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
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From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine
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AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times
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RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper
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The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong
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Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence
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Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind
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Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg
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Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self
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Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
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Best of 2025 (Part One): Conversations That Shaped Us
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Kevin Hall, PhD On The Science & Politics of Weight Loss
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Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
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Gregg Renfrew Is Making Counter Moves in Clean Beauty
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
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Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
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Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
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Tig Notaro Is Treading Water
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Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
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Malala Yousafzai Is Finding Her Way
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Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working