Episodes
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The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
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Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
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Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony
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Periods, Pain, and Power: What Your Doctor Might Not Tell You | With Dr Brooke Vandermolen
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Breaking the Silence: Why PMDD Needs More Attention? | With Dr Milli Raizada
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Ask Dr. Hazel Wallace: Period Myths, Cravings & Period Recovery Tips | Honest Answers to Real Questions
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Living with Endometriosis: A Story of Strength, Struggle, & Hope | With Carla Cressy
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Ask Dr. Hazel Wallace: From Contraception to Cycle Tracking | Rethinking Menstrual Health
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Hormones and Skin: What Your Skin Is Trying to Tell You | With Dr Thivi Maruthappu
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S10 Ep 10 Everything you need to know about Egg freezing
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S10 Ep 9 Endometriosis and Adenomyosis with Mr Martin Hirsch
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S10 EP 8 Food for Fertility with Dietitian Ro
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S10 Ask Dr Hazel: Managing periods on long runs
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S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic
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S10 Ask Dr Hazel: When should your period return after stopping the pill?
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S10 EP6 The truth about balancing your hormones.
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S10 Ask Dr Hazel: Should you take a multivitamin as an insurance policy?
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S10 EP5 76 marathons in 76 days and building the #1 running coaching app
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S10 Ask Dr Hazel: Is calorie counting the only way to lose weight?
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S10 EP4 Breaking the menopause Taboo with Davina McCall
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S10 Ask Dr Hazel: Can fitness trackers cause health anxiety?
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S10 EP3 Hiking, cold water swimming, and mental health with Zanna Van Dijk
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S10 Ask Dr Hazel: What is Zone 2 training and why is it important?
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S10 EP2 How hypnosis can help with healthy habit formation.
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S10 Ask Dr Hazel: Does strength training burn more fat than cardio?
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S10 EP1 How to eliminate excuses and start achieving your goals with Marie Forleo
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S10 TRAILER
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S9 Bonus EP - TikTok hair hacks that actually work
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S9 Ask Dr Hazel: Should you exercise when you’re sick?
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S9 EP10 Exposing Data Bias in a World Designed for Men
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S9 Ask Dr Hazel: Keto diets and cholesterol
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S9 EP9 The truth about carbs
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S9 Ask Dr Hazel: Is there a link between mirena coil and mood?
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S9 EP8: How food can support your mental health
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S9 Ask Dr Hazel: How to manage intermittent fasting and morning workouts
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S9 E7: How to live an awesome life with Ben Coomber
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S9 Ask Dr Hazel: L-Glutamine for gut health - fad or fact?
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S9 E6: The productivity method with Grace Beverley
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S9 Ask Dr Hazel: Re-establishing healthy habits in the postpartum period
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S9 E5: The lowdown on hormonal contraception
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S9 Ask Dr Hazel: Will soya disrupt my hormones?
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S9 E4: How to become a better communicator with Adrienne Herbert
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S9 Ask Dr Hazel: Should you eat straight after a workout?
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S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt
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S9 Ask Dr Hazel: Tips for competing during your menstrual cycle
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S9 E2: Creating healthy habits for busy people with David Birtwistle
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S9 Ask Dr Hazel: What should I eat before an exam?
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S9 E1: How to stop procrastinating and overcome self-sabotage
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S8 E11: TikTok therapy with Dr Julie
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E10 Ask Dr Hazel: What to eat after an evening workout?