Episodes
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More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”
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Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes
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A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
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More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
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Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
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Ep. 568: Revealed! Our “26 for 2026” Lists
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A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
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More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
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Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
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A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
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More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
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Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks
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A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
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A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference
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More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]
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Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect
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A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
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Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast
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More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]
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Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025
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A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
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More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]
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Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words
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A Little Happier: Do You Suffer from “Paris Syndrome?”
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Bonus: Hacks to Make the Holidays Happier [Revisited]
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More Happier: Do You Specifically Recollect Yourself at Different Ages?
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Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack
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A Little Happier: A True Story of Redeeming a Loss Through Sacrifice
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Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)
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More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
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Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
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A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
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More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year
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Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
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A Little Happier: A Teaching Story So Good That It Should Be True
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More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]
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Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”
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A Little Happier: Surprise: Gossip Can Be Good for You
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More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter to Boost Energy
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Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Value of Making Space
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A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back
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More Happier: You Can’t Outrun Fate—and Other Haunting Truths [Revisited]
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Ep. 557: Happier Book Club: Liz Gilbert Talks About Love, Addiction & Grief in “All the Way to the River”
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A Little Happier: A Counter-Intuitive Truth About How to Be a Good Guest
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More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake
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Ep. 556: Schedule a Saturday Synch-up, Lessons About Getting a New Dog & How to Question a Questioner
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A Little Happier: One Surprising Reason that the TV Show “Friends” Is So Popular
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More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]
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Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books
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Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle