Episodes
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Gethin Jones on depression, therapy and navigating social media
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Sean Fletcher on his son's OCD diagnosis, its impact on his work and family, and his love of the outdoors
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Helen Skelton on mental resilience, being at peace with nature and her Strictly journey
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Julia Bradbury on overhauling her life from sleep, food and 'nature snacks'
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David Seaman on mental health as a footballer, his teammates' struggles, and his passion for fishing
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Season 2: Outdoors In Mind trailer
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James McVey on body dysmorphia and depression
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Chris Packham on autism, darker moments and trolling
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Gregg Wallace on how therapy since Strictly helps to manage his anxiety
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Matt Willis on seeking help for addiction
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Simon Cowell on Covid anxiety, grief and burnout
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Men In Mind trailer