Ms.Fitness84's show

Episodes

• Episode #13 The Scale(Fat vs Muscle)

  30 Sep 2018 10:49

• Episode #12 My Biggest Fitness Influences

  24 Sep 2018 10:37

• Episode #11 Fitting Fitness in..

  17 Sep 2018 14:53

• Episode #10 The Alkaline Diet

  13 Sep 2018 9:59

• Episode #9 Weight loss surgery

  3 Sep 2018 11:43

• Episode #8 What we often neglect...

  20 Aug 2018 9:48

• Episode #7 Why is Strength Training Important?

  13 Aug 2018 11:57

• Episode #6 Age and Metabolism

  5 Aug 2018 15:01

• Episode #5 Why is Cardio Important?

  30 Jul 2018 15:04

• Episode #4 Health and Fitness for Seniors

  10 Jul 2018 18:18

• Episode #2 Diet vs Healthy Living

  28 Jun 2018 14:42

• Episode #3 Vegan/Vegetarian Lifestyle

  28 Jun 2018 14:49

• Episode #1 The Introduction

  11 Jun 2018 8:44